Julia Boszormenyi3 easy mindfulness techniques you can practice in times of extreme overloadAlthough I believe that in the majority of the cases people don’t really lack time to take care of themselves, exercise or meditate, they…7 min read·Oct 31, 2021----
Julia BoszormenyiHow to (re)discover yourself and live a content lifeThe psychological concept of happiness and the way to find your life purpose.5 min read·Oct 23, 2020----
Julia BoszormenyiThe falling and rising stars in wellness and self-careTime to say goodbye to some wellness trends and go back to basics when it comes to health and self-care.5 min read·Sep 5, 2020----
Julia BoszormenyiEasy Vegan Greek dinner ideas for busy weekdaysSome easy-to-prepare, hearty and healthy Greek vegan recipes from an almost local4 min read·Aug 30, 2020----
Julia BoszormenyiWhy is it a bad idea to work during your vacation?And what you can do to unwind if you can’t really leave your work behind?3 min read·Aug 18, 2020----
Julia BoszormenyiHow to stay motivated when nothing seems to go right for too longLife has its ups and downs they say, but what if there are to many downs for too long time?4 min read·Aug 1, 2020----
Julia BoszormenyiThe flow: one psychological concept to live a happy and content lifeNever understood your your inner motivations? Wondering about the meaning of your life? The concept of flow helps you to see clearer.3 min read·Jul 3, 2020----
Julia BoszormenyiWhy don’t we live the life we wantBeing afraid of change and settle for less, than one’s capable of, prevents personal development and feeling of contentment.3 min read·May 31, 2020----
Julia BoszormenyiWhat should the current Labor Day celebration message us?This has happened quickly and very ruthlessly: COVID-19 brought depression first psychologically, morally then economically. On this very…3 min read·May 1, 2020----